An Overview on Smoking and Its Bad Effects
Your style of smoking may not count much. What remains a fact is that you are in a risky situation if you are smoking a tobacco cigar. Tobacco is not a friendly substance and the taking in of it can lead to a good number of negative effects. There are points provided below that may help you decide to quit on smoking.
1. Tobacco is addictive. The substances found in tobacco can make you addictive that you won’t ever want to be without them. If you try smoking, even just for once, you know that you will not be finding it easy to quit later in time.
2. Tobacco cannot do good to your eyes. Some people are not aware of this, but almost all smokers have problems with their eyesight. If you continue with the habit, you might not see as clearly as you used to.
3. The smell and sense of the tobacco can fill your entire mind. It also can produce dullness in all of your own senses. If you keep on smoking, you are likely to just want to smell tobacco and dislike smelling or eating any other thing else. This can lead to your lose of appetite and weight loss in the course of time.
4. Quitting tobacco cigars might be hard to do for those people who have turned to be addicted to it. If you do the break-away scheme right away, it might affect your body to a large extent.
5. Tobacco smoking does bad to your respiratory system. When you smoke, your lungs receive the smoke as well as all of the other harmful substances. The burning also damages your lungs. You may have noticed that most smokers complain for respiratory ailments like bronchitis and lung cancer, which both start to appear by simple coughing.
6. If you are pregnant, then you should avoid smoking. It will not only pose a harm to you as the mother but also to your baby. Tobacco substances are not healthy, especially to the very young and tender one inside the womb.
Even when there are already a lot of information spread around regarding smoking and all of the bad effects that it can give, still many people are smokers and a huge others are unsuccessful quitters. However, if you have the spark of determination inside you and you are welling to be someone whom you are not now, then looking at the bad effects that smoking can give is enough to cause you some shivering as well as the conviction that you are going to stop the bad habits that you have right now and turn 180 degrees. Always keep in mind, smoking is not good for you.